What is the Perfect Age to Start Workout?

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2 Responses

  1. Wow! This is a very important info to read and know. I wasn’t aware of this. Not taking supplements before 18, does that go also for vitamins?

    • Aria says:

      Thank You so much for appreciation.
      It’s better have your vitamins with natural diet but if you want to take dose separately there is no issue.

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